Course Type:
This course explores resilience in the veterinary profession, focusing on stress awareness, emotional intelligence, and practical tools to build resilience. Participants will learn strategies to manage stress, maintain emotional control, and foster stronger connections in the workplace.

Learning outcomes:
Identify four main categories of stress
Explain how stress impacts the brain and behavior
Create a personal self-care plan
Apply the three-step resilience framework (Control, Connect, Challenge)

Features:
You have access to the course for 365 days
Includes downloadable resources
Complete a quiz to attain your certificate of achievement